Category: Quitting

Nail biters tend to bite our nails for a number of reasons often related to dealing with stress and anxiety. Quitting can be made more difficult depending on those reasons, our recognition of the...

Nail biting is a difficult habit for many of us to break the longer we do it. Unlike other habits which cost money (smoking) or that leave you with short term side effects (excessive drinking), nail...

To-morrow, and to-morrow, and to-morrow,... (Macbeth (Act 5, Scene 5) by William Shakespeare) Macbeth wasn't kidding. One day goes into the next and before you know it, you've been biting your...

Nail biters have a number of options at our disposal to potentially try to quit the nail biting habit. The question of course is whether or not they work. Take a look at the photo above of the...

There are a number of anti-nail biting strategies and products that one might consider to stop the habit in its tracks. Whether or not any of them work for you specifically is up for debate. But each...

There are a number of ways that nail biters can attempt to break the habit and quit. Whether or not they work of course is another story. And how motivated each person is to quit permanently is also...