Category: Quitting

There are plenty of tips and strategies to quit nail biting and some might actually work for you. But which ones may help and which ones aren't worth the bother? While you might need to try each one...

When I was a kid, I had a lisp. It wasn't excessive like you see in the movies where some child actor who doesn't have a lisp in real life tries to do one on the big screen and makes it exaggerated...

Much of the research available online for those of who like to work on shortening our nails with our mouth and hands is specifically related to nail biting. Just like the name of this website End...

You cannot expect to stop biting your nails overnight. I recently read this statement on a medical website. The funny thing is that after starting the End Nail Biting website and spending more and...

Are you a nail picker more than a nail biter? Perhaps you do both and alternate between the two. I refer to myself as a nail biter even though I tend to pick my nails more than bite them. A quick...

An interesting thing has happened since I first started this website. About 10 days into it, I stopped biting my nails. While I did actually notice myself early on in the process stopping to...