Category: Quitting

Nail biting and nail picking is a common habit that affects many people, especially during times of stress or boredom. While it may seem like a harmless habit, it can actually have negative...

Nail biting and nail picking are common habits that can be difficult to break, but there are a few strategies that can help: Identify triggers: Try to identify the situations or emotions that...

Here is an example in my own life that while not a direct comparison to nail biting, is an example of turning something in my life into a positive by taking advantage of a situation that I...

Nail picking is very different from nail biting even if you only consider the actual process and ways to stop it. First off if you only pick your nails, using bitter nail polish and things of that...

Quitting nail biting is hard to do otherwise we'd have all quit already. For me, it wasn't until I started End Nail Biting that I really started to look at my habit and what it meant for me that I...

Humans often look for the quick fix and the low hanging fruit when it comes to many parts of life. When it comes to a developed habit like nail biting we often wonder what product we can buy to stick...