Skip to content
End Nail Biting Logo
Search
  • Nail Biting
  • Quitting
  • Triggers
  • Health
  • Teeth
  • Damage
  • About
traffic stop sign

Before you leave, check out this popular article on things only a nail biter would understand...

Category: Health

link to Nail Biting Effects On Stomach Health

Nail Biting Effects On Stomach Health

While chronic nail biting is well known to cause the obvious damage and unsightliness to our nails, it can also cause breaks and cracking to teeth, damage to the root of the teeth, mouth infections...

Continue Reading
link to Washing Hands And Nail Biting

Washing Hands And Nail Biting

With COVID-19, hand washing becomes even more important to mouth, nail and overall health. This is certainly true for us nail biters every time we put our nails in our mouth to bite them. Germs...

Continue Reading
link to Onychophagia Pronunciation

Onychophagia Pronunciation

Onychophagia is the medical term for chronic nail biting. While many men, women and children might bite and pick their nails from time to time, Onychophagia is the ongoing and chronic biting of...

Continue Reading
link to Nail Biters Immune System – Is It Better?

Nail Biters Immune System – Is It Better?

Finally, some good news for nail biters. Research has shown that early life exposure to certain microbial organisms that kids are typically exposed to via nail biting and thumb sucking are...

Continue Reading
link to Why Is Nail Biting Bad? (Health Concerns)

Why Is Nail Biting Bad? (Health Concerns)

Nail biters are probably already aware of the obvious side effects of nail biting. Ugly looking nails and fingers. Pain when you bite too much of the nail off. Bleeding. These are the side effects we...

Continue Reading
link to Nail Biting And Coronavirus (COVID-19)

Nail Biting And Coronavirus (COVID-19)

2020 has gone down as the year where coronavirus affected the entire world in many different ways and to differing degrees. For nail biters though, COVID brings an extra level of caution since...

Continue Reading
« PREV Page 1 Page 2 Page 3 Page 4 NEXT »

About Us

Hi, I’m Carl. Long time nail biter of over 40 years who finally quit at the age of 50 (!) years old. It’s an easy habit to start but a difficult one to quit, isn’t it? I picked and bit nails so often that it was subconscious and I didn’t even notice I was doing it until my wife and younger daughter reminded me when they heard me picking my nails.

There are quite a few side effects to nail biting as I found out along the way and some of them can be quite serious. You might already be experiencing some of them. Perhaps together we can figure out how you can also stop this annoying habit just like I did.

FYI, before I quit I wrote many of the first pages on this website while picking and biting my nails. It was that bad.

Watch my End Nail Biting case study video to help you quit, too.
  • Cookies policy
  • Privacy policy
  • Terms & Conditions
  • Contact
© 2025 Copyright End Nail Biting