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Before you leave, check out this popular article on things only a nail biter would understand...

Posts by End Nail Biting

link to Quitting Nail Biting Is Hard To Do

Quitting Nail Biting Is Hard To Do

Quitting nail biting is hard to do otherwise we'd have all quit already. For me, it wasn't until I started End Nail Biting that I really started to look at my habit and what it meant for me that I...

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link to Quit Biting Your Nails: 10 Things You Need To Know

Quit Biting Your Nails: 10 Things You Need To Know

Nail biting is a dirty habit that often starts at a young age and continues into adulthood. Here are 10 things you need to know about nail biting and how to quit. How prevalent is nail...

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link to Is There Medication To Stop Nail Biting? (Onychophagia)

Is There Medication To Stop Nail Biting? (Onychophagia)

If you're a chronic nail biter, you may have already tried various commercial products and strategies to quit. Perhaps you're still searching for an answer and haven't been able to kick the habit for...

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link to Why Doesn’t One Method To Quit Nail Biting Work?

Why Doesn’t One Method To Quit Nail Biting Work?

Humans often look for the quick fix and the low hanging fruit when it comes to many parts of life. When it comes to a developed habit like nail biting we often wonder what product we can buy to stick...

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link to What Does Nail Biting Say About A Person?

What Does Nail Biting Say About A Person?

Good question. As a long time nail biter from about age 8 - 50 when I finally quit, I never really consciously thought about what nail biting said about me as a person. I did however wonder about...

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link to I Quit Nail Biting At Age 50 (I’m A Quitter)

I Quit Nail Biting At Age 50 (I’m A Quitter)

I started biting and picking my nails as a kid and while I don't remember the exact age, it was probably around the age of 8 give or take. I remember my mum repeatedly asking me to quit but that...

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About the Author

Hello and thanks for visiting End Nail Biting! I bit and picked my fingernails from a young age and finally quit at age 50! How did I do it? Well, that's what this website is all about. I discuss what I did and what I learned along the way that might just help you quit, too. If you want to stop biting and/or picking your nails, please check out the site in detail so you can quit for good just like I did!

Watch my End Nail Biting case study video to help you quit, too.
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