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Before you leave, check out this popular article on things only a nail biter would understand...

Posts by End Nail Biting

link to Nail Biters Immune System – Is It Better?

Nail Biters Immune System – Is It Better?

Finally, some good news for nail biters. Research has shown that early life exposure to certain microbial organisms that kids are typically exposed to via nail biting and thumb sucking are...

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link to Does Hypnosis For Nail Biting Work?

Does Hypnosis For Nail Biting Work?

Nail biting is a difficult habit for many of us to break the longer we do it. Unlike other habits which cost money (smoking) or that leave you with short term side effects (excessive drinking), nail...

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link to How To Stop Nail Biting In Adults

How To Stop Nail Biting In Adults

To-morrow, and to-morrow, and to-morrow,... (Macbeth (Act 5, Scene 5) by William Shakespeare) Macbeth wasn't kidding. One day goes into the next and before you know it, you've been biting your...

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link to Why Is Nail Biting Bad? (Health Concerns)

Why Is Nail Biting Bad? (Health Concerns)

Nail biters are probably already aware of the obvious side effects of nail biting. Ugly looking nails and fingers. Pain when you bite too much of the nail off. Bleeding. These are the side effects we...

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link to Would You Wear Nail Biting Finger Covers?

Would You Wear Nail Biting Finger Covers?

Nail biters have a number of options at our disposal to potentially try to quit the nail biting habit. The question of course is whether or not they work. Take a look at the photo above of the...

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link to Nail Biting And Manicures

Nail Biting And Manicures

There are a number of anti-nail biting strategies and products that one might consider to stop the habit in its tracks. Whether or not any of them work for you specifically is up for debate. But each...

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About the Author

Hello and thanks for visiting End Nail Biting! I bit and picked my fingernails from a young age and finally quit at age 50! How did I do it? Well, that's what this website is all about. I discuss what I did and what I learned along the way that might just help you quit, too. If you want to stop biting and/or picking your nails, please check out the site in detail so you can quit for good just like I did!

Watch my End Nail Biting case study video to help you quit, too.
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