Quitting nail biting is hard to do otherwise we'd have all quit already. For me, it wasn't until I started End Nail Biting that I really started to look at my habit and what it meant for me that I...

Nail biting is a dirty habit that often starts at a young age and continues into adulthood. Here are 10 things you need to know about nail biting and how to quit. How prevalent is nail...

If you're a chronic nail biter, you may have already tried various commercial products and strategies to quit. Perhaps you're still searching for an answer and haven't been able to kick the habit for...

Humans often look for the quick fix and the low hanging fruit when it comes to many parts of life. When it comes to a developed habit like nail biting we often wonder what product we can buy to stick...

Good question. As a long time nail biter from about age 8 - 50 when I finally quit, I never really consciously thought about what nail biting said about me as a person. I did however wonder about...

I started biting and picking my nails as a kid and while I don't remember the exact age, it was probably around the age of 8 give or take. I remember my mum repeatedly asking me to quit but that...